Meal Prep Services
In the bustle of everyday life, finding time to prepare healthy meals can be a challenge. That's where my Meal Prep Services come in. Let me handle the meal planning, cooking, and delivery while you focus on your busy schedule, family, and wellness.
Every week, I craft and deliver chef-prepared meals right to your doorstep, each designed for your unique dietary needs – be it low sodium, gluten-free, or other preferences. Lean protein, wholesome ingredients, and balanced flavors come together to provide you with nutritious meals, helping you reach your health goals without sacrificing taste or convenience.
You deserve meals that energize you, and I’m here to provide them straightforwardly and reliably. Schedule a consultation with me, and let’s create a meal plan that fits your life perfectly.
Fresh, Chef-Prepared Meals Delivered Weekly
How It Works
- Choose your meals from the weekly menu;
- Select single meals or save with the 5-meal package;
- Pick up your meals fresh and ready to heat.
Pricing
Single Meals:
$13.50 each (Salmon: $15.50)
5-MEAL PACKAGE: $60
• Save $7.50! (Pick any 5 meals);
• Mix and match from the entire menu;
• Perfect for a full work week;
• Includes sides with every meal.
What's Included
- Complete meals with protein and sides;
- Fresh ingredients, never frozen;
- Ready to heat and eat in minutes;
- Microwave and oven-safe containers.
This Week's Menu
Classic Homestyle Lasagna:
• Category: Pasta/Italian
• Layers of seasoned meat, tomato sauce, and melted cheeses with garlic bread
• Calories: 420 | Protein: 28g | Carbs: 38g | Fat: 18g
• Price: $13.50
Signature Meatloaf
• Category: Beef
• Tender meatloaf with creamy garlic mashed potatoes and asparagus
• Calories: 450 | Protein: 32g | Carbs: 35g | Fat: 20g
• Price: $13.50
Slow-Braised Pot Roast
• Category: Beef
• Pot roast with potatoes and carrots
• Calories: 480 | Protein: 38g | Carbs: 42g | Fat: 18g
• Price: $13.50
Grilled Chicken
• Category: Chicken
• Grilled chicken breast with mashed sweet potatoes and vegetables
• Calories: 380 | Protein: 42g | Carbs: 32g | Fat: 10g
• Price: $13.50
Seasoned Herb Chicken (or your chosen seasoning)
• Category: Chicken
• Seasoned chicken breast with mashed sweet potatoes and vegetables
• Calories: 390 | Protein: 42g | Carbs: 32g | Fat: 11g
• Price: $13.50
Herb Grilled Salmon
• Category: Seafood
• Grilled salmon with roasted vegetables and your choice of side
• Calories: 420 | Protein: 38g | Carbs: 28g | Fat: 20g
• Price: $15.50
Policies
Order Cancellations:
- Orders can be cancelled for a full refund if cancelled before Thursday at 12:00 PM (the order deadline).
- Orders cancelled after Thursday at 12:00 PM are non-refundable, as food preparation has already begun.
- To cancel, contact us at [[email protected]] or [19047882377].
Refunds for Quality Issues:
- If you're unsatisfied with the quality of your meal, contact us within 24 hours of pickup/delivery.
- We’ll provide a replacement meal or full refund for the affected item.
- Photos of the issue may be requested for our records.
Subscription Cancellations:
- Subscriptions can be cancelled at any time with no penalties.
- Cancellations must be made before Thursday at 12:00 PM to avoid being charged for the upcoming week.
- Once cancelled, you will not be charged for future orders.
- Any orders already paid for will be fulfilled.
No-Show Policy:
- If you miss your scheduled pickup time or are not available for delivery, orders are non-refundable.
- We’ll attempt to contact you to reschedule within the same day (Sunday).
- If rescheduling is not possible, the order is forfeited.
Refund Processing:
- Approved refunds will be processed within 3-5 business days.
- Refunds will be issued to the original payment method.
Let’s Cook Together
I’d love to hear from you. Use this form to ask questions, request details, or book your free consultation. I’m here to help you plan nourishing meals, meaningful events, and stress-free experiences crafted with excellence and served with heart.